How Parents Can Protect Their Respiratory Health of Children?

Respiratory tract disease is a leading cause of death in children under five years old, according to a World Health Organization journal. It is a worldwide health burden that the current COVID-19 pandemic has further aggravated. Mitigating the risks surrounding a respiratory virus has changed the way people go to work, school, and live daily lives. Children are more susceptible due to their undeveloped immune system and greater risk factors in the environment. In today’s current global epidemic, parents need to be aware of the ways they can help to prevent and decrease risks for the betterment of their children’s health.

Respiratory Diseases Is Linked To The Environment

Despite our best efforts to avoid crowds and large gatherings to protect ourselves and children, most respiratory diseases are linked to the surrounding environment. Based on a Health Report by WHO, one of the most important factors contributing to poor health in children is air pollution. Indoor pollution poses a greater risk to children’s health than outdoor pollution, due to their constant exposure. This includes harmful particles such as dust and dirt, which can trigger allergic or asthmatic reactions.

Furthermore, long-term exposure to tobacco smoke, mold, and household gases are also linked to multiple chronic respiratory diseases. Thus, it is important to invest in quality HVAC filters. Subscribing to replacement filters and getting regular air filter delivery in line with your usage is the most effective way of ensuring safety and hygiene.  After all, proper cleaning and management of household appliances or furniture can reduce these risks and improve overall health at home.

Prevention Is Better Than Treatment

As the COVID-19 pandemic sweeps the world, health authorities have been reminding constantly to practice social distancing. This is to prevent further spread of the virus. This also helps to protect individuals around you who may have fatal comorbidity. Also, respiratory droplets produced by talking, coughing, or sneezing are the primary reason for transmitting respiratory illnesses. So, keep children away from adults and children who are sick. Practice changing their clothes before approaching them. Avoid exposure to smoke, gases, or large crowds. These may unknowingly transfer an irritant or virus to those around them.

Preventing the transfer of bacteria or viruses to the child’s nose or mouth is important. So, families should also practice frequent hand washing and personal hygiene. Moreover, some preventable diseases can be life-threatening to immunocompromised individuals. So, parents should always stay up to date with their children’s immunization. Living a healthy and clean lifestyle is key to improving the overall health and development of children.

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