Habits You Should Adopt to Be a Truly Happy Mom

As the famous quote from Phyllis Diller goes “We spend the first twelve months of our children’s lives teaching them to walk and talk and the next twelve telling them to sit down and shut up”, Motherhood is indeed a tough task. However, it is a great journey too. To make it a desirable one, you need to put genuine and thoughtful efforts. Though being a mother is not easy, don’t forget that a happy mom is not a myth either.Thinking how to be a really happy mother?

Why not hang the below list in your kitchen or get it framed in the form a printable? Reinforcing things and reading them aloud with belief on regular basis helps you form a habit. As a mother, when responsibilities take a toll on you, they lead to irritation, stress, frustration, negativity and anger slowly creep in to the family life. It is important to keep that at bay and be truly happy as a mom, so as to be effective in every aspect of life. All you need to do is follow these easy tips to be a happy mother. Let’s share a quick list and some practical ways to be happy as a mom coming from moms across the world have shared.

Truly Happy Mom

  1. Be Yourself.
  2. Connect With Friends
  3. Pen Down Whatever You Plan Mentally
  4. Get Involved in Some Fun Activity (Walk/Dance/Guitar Lesson/Whatever)
  5. Take a Weekly Off
  6. Share With Your Kids
  7. Declutter
  8. Take Help and Outsource
  9. Take Enough Sleep
  10. Smile More Often
  11. Forget and Forgive
  12. Take Some Me Time Out (Walk/Spa/Salon/Nail Paints)

Care for Yourself

You cannot look after children unless your own health is not up to the mark. This is why self-care is quite important. Try to inculcate healthy habits such as morning walk, exercise, nutritious diet, and yoga. Moreover, it is necessary that you take a break from kids, relax, go out with friends, watch movies and relax on a routine basis. Remember, a happy mom is both happy and gay.

Find Positivity

No matter what you do, try to enjoy it and feel positive. Don’t take your responsibilities as a burden. Try to search happiness in little things. Pay gratitude and focus on at least 2 to 3 things that give you happiness through the day. It can be anything from having your favourite ice cream to meeting a best friend.

Simplify the Schedules

Make sure your daily activities, special treats and outing plans, everything is in the record. This would serve a dual purpose by reducing the chaos and keeping things planned. Moreover, don’t indulge your kids in too many activities. A lot of parents feel that the more activities children are indulged in, the better it would be.

However, this is not the only key to channelize your kid’s energy. You can allow them to have fun with neighbouring children on weekdays. Take the children for sports or other hectic adventures on weekend rather. Just fit in everything that goes well with your schedule and keep it simple.

Take Help

One of the main secrets a mom should know to remain happy is to ask for help. Try to call your family together for household chores whenever possible. This would make your kids responsible too. Remember that only responsible kids turn out to be responsible adults.

Talk To Each Other

Mothers are not able to talk to the children about their personal feelings on daily basis. This is why it is essential that you talk one-on-one with each of your kids once a month or bi-weekly.

Make sure this conversation is two-way. While your children share their feelings, mothers can also talk about some shareable matters with the kids.

see also : Ways How Mothers Can be The Best Speech Therapist for a Speech Delayed Child

Avoid Co-Parenting Arguments

A habit of highly effective and happy moms includes allowing your better half to lend a helping hand in matters related to children. Don’t keep them unaware of what is going on at kid’s school. Moreover, accept the fact that your way of parenting can be different than yours. Well, this does not mean you have to argue. Let your spouse speak his part and contribute in the child’s upbringing.

Go Out!

Yes, it is important; you should go out on a walk each day. Not only for health but for fresh air! Going out would help you think more wisely.

Lastly, hug your kids before leaving for school and going to bed. It is one of the very important habits that happy mothers have. This would strengthen your bond and spread positive vibes.