Author: Seema Adnani

The Best Pregnancy Stretching Exercises and Tips for Safe Stretching

Stretching during pregnancy is as important and helpful as the cardio and strength training. Stretching is most useful in treating and relieving problems related to back pain. As per the experts, expectant mothers should regularly perform stretches after the warm up session. Therefore, try to include stretches as a crucial …

40 Adorable 4th of July Children Clothing for Kids of All Ages

4th of July comes once a year and boy, do you party! Explore 4th of July children clothing in keeping with the party theme. It is fun for kids to wear fashionable patriotic clothes once in a while- and what better opportunity than 4th of July parties. Before you go …

Exercising During Pregnancy: Do’s and Don’ts

Exercising during pregnancy is helpful in various ways. It not only helps in boosting mood, improving sleep but also reduces pains and aches. It helps in preparing you for childbirth, helps in building endurance and makes it easier for you to get back in shape after the delivery. Experts say …

How to Buy a Crib Mattress – The Complete Crib Mattress Buying Guide

A crib mattress is one of the important baby essentials that need a good amount of research before buying. Infants and toddlers spend more than half of their day sleeping. Therefore, as a parent, it is very important for you to make a comfortable sleeping environment a priority. A good …

Choosing Safe Toys for Toddlers and Preschoolers

Toys are certainly one of the most treasured things of childhood. But, at the same time, they can pose some serious risks and can be hazardous too. As per the US Consumer Product Safety Commission, every year, parents have to rush many kids to the emergency department of the hospital …

The Do’s and Don’ts During Pregnancy

The well-being of your baby essentially depends on your maternal health, nutrition, behaviors, and habits. The first trimester of your pregnancy is extremely crucial. Your baby’s major organs develop during this phase and your body undergoes many changes. At this time, an expectant mother is most vulnerable to miscarriage. Therefore, …

Ways to Help Kids Grow Taller – Food, Exercise & Natural Ways

The genetics of the family determines the maximum height of your child. Kids generally reach up to the average height of their parents. However, some studies have shown a number of other external factors that may affect the height of your child. If you are looking for some tips to …

Simple Things to Do Right Now to Boost Your Child’s Self-Esteem

Gifting a positive sense of self is one of the most precious gifts you can give your child. Once the children feel good about themselves, they succeed in every part—from home, friends to school. Kids with high self-esteem tend to feel more valued, empowered, confident, prepared for day-to-day challenges, and …

Bed-wetting in Kids: What Causes it?

Waking up in the middle of the night to change your baby’s clothes and sheets is certainly one of the most annoying things. But have you ever thought why it happens? Bed-wetting in kids is quite common. There are millions of kids from across the world who wet the bed …